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One Body. One Lifetime. Get Fit.
My husband and I are owners of TRAIN ME 24/7, your online fitness resource. We are pleased to put our 16 years of personal training experience to
work for you and your squad. Our customized fitness programs range from weight loss to building muscle mass, sport specific
to special needs. Please feel free to visit our website, www.trainme247.com, or send us an e-mail to schedule a free consultation in our personal training studio located in Savannah, GA.
Sport specific programs are designed to improve and enhance athletic performance. Our online Cheerleading Fitness program addresses
the specific movements and flexibility requirements of the sport. The exercises performed will allow your squad members
to stunt with controlled, yet explosive, power, dance with more energy and better coordination, and greatly reduce the risk
of injury. We are personal trainers with the experience to take your cheer skills to the next level.
If you are interested in learning more about our online personal training programs, including Cheerleading and Weight
Loss, please join us at www.trainme247.com.
Click here to take a Virtual Tour of our Online Fitness Program
- Private or Group Personal Training in our Savannah, GA studio
- Customized Exercise, Meal, and Cardio Plans
- Sport
Specific: Cheerleading Fitness
- Accelerated Weight Loss Programs
- Printable Grocery Lists
- Shapeworks
Supplementation
- Healthy Recipes
- Fitness Library
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| Drew and Shazi Edmonds, TRAIN ME 24/7 |
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